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H1N1 Influenza: Ways
to stay healthy
With students returning to school after the holiday
recess, the district would like to remind students,
parents and the community of the three best ways to
protect themselves against getting sick: (Read more...)
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Practicing good hand
hygiene. Students, parents and staff members should
wash their hands often with soap and water,
especially after coughing or sneezing. Alcohol-based
hand cleaners are also effective.
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Practicing
respiratory etiquette. The main way that the flu
spreads is from person to person in the droplets
produced by coughs and sneezes, so it’s important to
cover your mouth and nose with a tissue when you
cough or sneeze. If you don’t have a tissue, cough
or sneeze into your elbow or shoulder, not into your
hands.
Staying home if you’re sick. Keeping sick students
at home means that they keep their viruses to
themselves rather than sharing them with others.
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Students, staff, and
their families must take personal responsibility for
helping to slow the spread of the virus by
practicing these steps to keep from getting sick
with flu and protecting others from getting the flu.
Here are some resources for
parents and community members seeking facts and
information about the H1N1 strain of the flu virus:
H1N1 (Swine) Flu Q&A »
Have you washed your hands today? »
Resource guide for staff, teachers, and parents »
www.flu.gov»
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